Psychotherapy is one of the most valuable inventions of the last hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, redeem the atmosphere in our families and assist us in mining our professional potential. But it is also profoundly misunderstood and the subject of a host of unhelpful fantasies, hopes and suspicions. Its logic is rarely explained and its voice seldom heard with sufficient directness.
This book attempts to explain psychotherapy: why it is needed by us all, how those needs are addressed by treatment and what the outcome of a therapeutic intervention could be. The book reflects a fundamental belief of The School of Life that psychotherapy is the single greatest step any of us can take towards self-understanding and fulfilment. A course of therapy stands to render us ever so slightly less angry, self-defeating, unconfident, lost and sad.
$5 Flat Canada Wide
Free shipping on orders over $50
Within Vancouver 2 days
Within British Columbia 3 days
Canada wide 4 - 5 days
Now Shipping Canada Wide
We're so excited to be on the internet that we're offering flat shipping Canada wide at $5 and free shipping on orders over $50.